Welcome to
Logan Health and Wellness
Diet & Lifestyle Intervention Education
Informed Medical Decision Making
Yoga and Stress Management Instruction
Services We Offer
Logan Health and Wellness aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide health consulting, coaching, education and the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
Health Consultations for Informed Medical Decision Making
One on one health consultations to assist you in obtaining optimal health. Whether you are experiencing disease or want to improve your health outcome and prevent illness, consultations at LHW will provide you with objective evidence based information to make the best medical decisions you can.
Diet and Lifestyle Intervention Education
Learn what you can do to optimize your health and live more fully. Educational classes, instructional how to videos, live Q & A's on health topics and a fully researched health briefs library available through affiliation with Wellness Forum Health.
Yoga and Stress Management
Stress is one of the important mechanisms underlying so many chronic diseases. Learn a comprehensive, balanced class with a steady flow, relaxation between poses, and deep relaxation to help to purify and strengthen the body and mind. Group and individual classes available.
Educational Health Talks
Educational presentations on current health topics and simple diet & lifestyle factors that significantly impact our health. Free healthy food sampling provided for some events. Contact us for more details.
It is health that is real wealth and not pieces of gold and silver.
Mahatma Gandhi
About Us
Hi! My name is Daphne Logan, the president of Logan Health and Wellness. I have been studying how people achieve optimal health for many years. My interest in wellness intensified as I watched loved ones become ill and from this dedicated myself to helping individuals navigate through the medical system and get well. I have a Master's Degree in Special Education, have been teaching yoga since 1999 and am a certified personal coach. I am also a T. Colin Campbell Center For Nutrition Studies graduate in Plant- Based Nutrition and am currently studying with Dr. Pam Popper at Wellness Forum Health in the Health Educator Program.
Here at Logan Health and Wellness, we provide educational programming that empowers patients to take control of their health and to change their diet and lifestyle habits.
Logan Health And Wellness is an affiliate of Wellness Forum Health
